關於跑步機跟在外面跑的差異...:－線上遊戲排行榜2013/2014,進擊的巨人線上看,candy crush saga外掛,正妹寫真三圍

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Jul 31st 2013, 00:37

各位高手你們好,小弟我平常都在健身房的跑步機慢跑8km/Hr,約都跑60~70分鐘!
但是昨天想說去跑外面好了,怎知道跑了30分鐘就氣喘吁吁滿身汗特別累,呼吸節奏也都跟在跑步機跑時一樣,兩吸兩呼,想請問,在室內跑步機跟在外面跑有差這麼多嗎...時間跟體力都打了對折... orz

昨天高雄室外溫度約33左右吧,我猜想...跟氣溫有關係嗎??!!
昨天跑完以後覺得好受傷...那欸安內...

秋天,葉落的季節,徒留孤單的我,獨自面對一切... 想愛...卻提不起勇氣...

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